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Is All Sugar Created Equal?

We put a pinch in our marinades, a packet in our coffees and a @#$!-ton in our breakfast cereals; sugar is inescapable and with good reason-- it’s delicious. Liking sugar literally makes us human. As carb eaters, we are naturally attracted to carbohydrates in its simplest form.  It's easy to make food taste amazing with sugar-- that's why nearly every snack, even at the "health food store," has added sugars. At Foreal Foods, we decided the world doesn't really need more of that-- instead, we put real ingredients first and sugar last.  So what exactly is sugar? Essentially, it is energy. A type of carbohydrate derived from foods and beverages that we consume(1). Naturally, it comes from fruits, vegetables, milk...

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